Chicken Teriyaki Recipe for Busy Weeknights

With a quick prep and easy cooking process, you'll have a delicious, homemade meal that's perfect for any night of the week. Imagine juicy chicken paired with fluffy rice and your favorite veggies, all coated in a flavorful teriyaki sauce.

• MEAT THERMOMETER

• BONING KNIFE

Deliciously Simple Chicken Teriyakihttps://www.youtube.com/watch?v=ohDHvOn9tMgIf you're like me, you know how important meal prep can be for busy lives. This Chicken Teriyaki recipe is perfect for a week's worth of healthy and tasty meals. By meal prepping, you can avoid fast food and junk food while still enjoying delicious meals. The dish is easy to make and well-balanced, with marinated chicken, steamed rice, and your choice of vegetables. Give it a try and see how it can make your life easier and healthier!https://i.imgur.com/RQiUOQI.jpeg2024-05-01

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Deliciously Simple Chicken Teriyaki

Yield: 4

Author: Delmarva Backyard

Prep time: 20 MinCook time: 40 MinTotal time: 1 Hour

Ever feel like life's on fast forward? Say hello to your new weeknight hero: Chicken Teriyaki! It's the ultimate lifesaver for busy folks craving both taste and ease. Just a little prep, and voila! Say goodbye to the drive-thru and hello to homemade goodness. Picture juicy chicken, fluffy rice, and colorful veggies—all ready to rock your dinner table. It's not just food; it's your personal sanity saver. Trust me, this recipe will have you feeling like a kitchen superhero in no time!

Ingredients

• 3 lbs Chicken Thighs & Breasts
• 2 c AP Flour
• 2 tbsp Extra Virgin Olive Oil
• 12 oz bottle Lawry's Teriyaki with Pineapple Juice
• 1 tbsp Soy Sauce
• 1 tbsp Worcestershire Sauce
• 2 cups White or Brown Rice
• 1 tsp Salt

Instructions

1. Prep the Chicken: Start by unwrapping the chicken and patting it dry with some trusty paper towels. This helps get rid of any excess moisture. Trim off any small bits or white fat, and tidy up the sides to make each piece a similar size.
2. Slice and Coat: Time to slice and dice! Cut the chicken into slices about 1 inch thick. Nice and chunky for that satisfying bite. Give each chicken slice a good coating of all-purpose flour. This helps create a crispy exterior when we hit the pan.
3. Pan-Fry the Chicken: Grab your favorite frying pan and heat up some extra virgin olive oil over medium-high heat. Carefully place the chicken in the pan, making sure not to overcrowd it. Let it sizzle away until it's beautifully golden brown on one side, then flip and repeat on the other.
4. Simmer with Sauce: Once all the chicken is browned to perfection, pop it all back in the pan and reduce the heat to low. Choose your favorite teriyaki sauce and pour it into the pan, along with a splash of soy sauce and Worcestershire sauce. Let it all simmer gently for about 20 minutes, allowing those flavors to mingle and dance together.
5. Cook the Rice: While the chicken works its magic, let's tackle the rice. Bring 4 cups of water to a rolling boil, add a pinch of salt, and toss in the rice. Give it a good stir, then reduce the heat and let it simmer for 15-18 minutes, or until it's cooked to your liking.
6. Serve and Enjoy: Now, for the final touch. Plate up a generous scoop of rice and top it with those glorious chicken teriyaki slices. And there you have it, folks – a meal that's as satisfying to make as it is to eat. Dig in and enjoy every delicious bite!

Notes

Chicken Selection:

Mixing chicken breasts with chicken thighs ensures we get the best of both worlds – incredible juiciness, wonderful flavor, and the added health benefits of the chicken. Opting for boneless and skinless thighs saves valuable prep time without sacrificing flavor.

Uniform Slicing:

To ensure even cooking, cut the chicken breasts and thighs into slices about 1 inch thick. Keeping all the sizes as similar as possible guarantees consistent results and a beautifully balanced dish.

Coating Method:

When it comes to coating the chicken with flour, you have options. You can either brush the flour onto the pieces or place them in a zip lock bag with the flour and give it a good shake. Both methods work like a charm!

Pan-Readiness Tip:

A quick tip for pan-frying perfection: If the chicken doesn't sizzle when you place it in the pan, remove it and wait for the pan to get hotter. You're usually good to go when the olive oil just starts to smoke. This ensures that golden brown exterior we're aiming for and locks in all that delicious flavor.

Additional Tips

• Chicken Selection: Mixing chicken breasts with thighs ensures juiciness and flavor. Opt for boneless, skinless pieces for quick prep.

• Uniform Slicing: Slice chicken into 1-inch pieces for even cooking and consistent results.

• Coating Method: Use a zip lock bag to shake and coat chicken with flour for a mess-free, even coating.

• Pan-Frying: Ensure your pan is hot enough to sizzle when the chicken is added. This helps achieve a crispy exterior.

• Sauce Simmering: Simmer the chicken in the sauce on low heat to allow flavors to meld without burning.

The ultimate Chicken Teriyaki recipe for busy nights! With these tips and techniques, you're ready to create a flavorful, homemade meal that’s perfect for any busy night. Enjoy the process, savor the flavors, and share your delicious creation with friends and family.

FAQ Section

Q: Can I use chicken thighs instead of breasts? A: Yes, you can use either chicken thighs, breasts, or a mix of both for this recipe.

Q: How do I prevent the chicken from drying out? A: Avoid overcooking by monitoring the chicken and cooking it just until it’s golden brown and tender.

Q: Can I prepare the sauce ahead of time? A: Yes, you can prepare the sauce a day in advance and store it in the refrigerator.

Q: What can I serve with chicken teriyaki? A: Serve with steamed rice, stir-fried vegetables, or a fresh salad.

Q: How do I store leftovers? A: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently to maintain moisture.